Here's a quick video showing you exactly how to do this technique. Trust your intuition and your inner knowing.
Did you sense or feel it? Need some more practice? Either way, that's totally cool. Don't get down on yourself if you need to practice it more. Just relax and go with what comes to mind.
After you watch and do it yourself, I'd love for you to tell me how it went for you. Questions? Ask away!
lots of love.