To help you bond with your baby, this guided meditation assists getting you to a place where you feel calm, centered, and confident to trust the experience of the meditation you have while connecting--all in about 12 minutes!
Many women have a lot of fear around "bonding" with baby. Are you one of them? Do you wonder when you'll feel what everyone talks about? Curious about what happens if you don't feel the bond before the baby arrives? Will it make you a terrible mom if you don't feel it? Worry your bond isn't enough?
Here's a little secret that should provide you with some relief... bonding can come about when you are open to slow down and attune yourself with your baby. In this meditation, I create that space for you and then you take the reigns . It can be playful, fun, and easy!
The bond with our baby helps us to be receptive to their communication for their needs and wants, and to love them wholly making them feel deeply loved, wanted, and secure.
For moms, the bond helps us anchor into the newest phase of life--motherhood--and can help us discover and ACCEPT the new parts of ourselves while honoring the parts we've always been. Being able to make this connection may reduce the likelihood of depression and postpartum, too.
So yes, you have the power to RECEIVE their wishes, wants, and requests! Using this gift, you can change the course of your pregnancy (birth experience, too!) and begin to deepen your relationship from these early days onward. This "Guided Meditation: Connecting with Your Baby" is a great tool for helping you to do just that!
A few examples of how connecting with them in a deep way can look through their many phases...
- Learn the name your child wishes to have
- Find out what they want their birth experience to be like
- Know when and what they need with great precision
- Move together as one close unit
- Help soothe their heart when the inevitable tantrum occurs
- Know their desires when they can't form the right words
Don't be intimidated by "guided meditation." This one is easy and enjoyable to follow along. I make sure you're comfortably seated and then we're off using imagery to get the wheels turning! My work may be light and bright, but it's highly effective at tuning you into your own heart and helping you to bond with your little one.
So sit back, relax, and simply follow my lead; I'll help you bring your two hearts together. You'll realize that you feel centered and so aware; you can actually connect with your little one to send and receive messages!
This special experience will help you quiet your mind and then tune into your sweet baby. You'll have designated time to freely interact and engage your little one!
The +12 minute recording (m4a format) absolutely requires no previous experience of meditation to follow along successfully. If you have an open heart and eager ears, you'll do beautifully!
You can use this meditation over and over to spark conversation with your little one throughout your entire pregnancy.
The download will be immediately available to you after purchase. The link is only good for 24 hours after you first click it. PLEASE save it to your computer after you download it so that you can listen again and again!